Sacred Yoga Therapy
Guided by an exceptional team of teachers, Sacred Yoga Therapy is delivered as intensive modules all comprised of fascinating yogic science, philosophy, information and direct experience. Here the sacred science of Kundalini Yoga is demystified and deconstructed to give a deeper understanding of how Kundalini Yoga and Kundalini energy work. Students learn how to apply yoga therapeutically in the one-to-one and small group settings to alleviate distress and suffering and empower the individual on their journey to finding inner harmony.
Upcoming Trainings
Online Cohort
500-hour Sacred Yoga Therapy Training Course: Intermediate Certificate Program
March 2025 - May 2026 with completion of course requirements by December 31, 2026
800-hour Sacred Yoga Therapy Training Course: Advanced Certificate Program
March 2025 - Summer 2027 with completion of course requirements by December 31, 2027
In-Person
Modules 1-6 ONLY
(Option to complete course with online cohort)
In-Person in Germany
Taught in English with German Translation
January 2025-May 2026
Copenhagen training
beginning February 2025
more details coming soon
Pricing + Payment options here
COURSE DETAILS
Over the course of the modules, we examine the different bio-systems of the human body from a holistic paradigm, presenting them both in health and harmony and in disease and disharmony. The primary focus of the program is learning to work with the mind, emotions and the energy body.
We integrate both western and eastern perspectives in our work. The program covers western anatomy & physiology, psychology, neuroscience and research on yoga and yoga therapy. We also study yogic anatomy and the subtle body in depth, looking at several frameworks and systems for addressing the energetic body and its imbalances. These include the elements, meridians, organs, doshas, chakras, 10 bodies and vayus. Perspectives from Traditional Chinese Medicine and Ayurveda serve to illuminate our understanding of yoga and yoga therapy.
ADVANCING PRACTICE
The extensive course curriculum includes study of the energetic physiology and pathology of, and specific interventions for numerous conditions including stress, burnout, chronic pain, depression, anxiety, addiction, insomnia, life transitions and other common ailments. We learn many tools for helping our clients to find their way back to balance and wellbeing, which are detailed in the following section. The program provides a solid foundation in ethics and self-inquiry as a practitioner and places a strong emphasis on personal development. As such, the training can also be a transformative and self-empowering process for the student.
Students learn clinical skills including how to take a case history, analyze the resultant picture and create a personalized plan to help empower the person to move from suffering to wellbeing. They also learn how to adjust and evolve their therapeutic plans based on feedback from their clients.
TOOLS STUDENTS LEARN
The tools that students learn include:
● Yoga postures and sets called “kriyas” specifically selected to empower the individual on their journey to finding inner harmony.
● Meditations to cleanse the subconscious of mental debris and self-limiting patterns.
● Pranayama to purify and synchronize the levels of consciousness and express transformation.
● Visualization to develop the faculty of projection and self-reflective insight.
● Spiritual symbols and affirmations and how to apply them effectively
● Yogic lifestyle guidelines including dietary principles and the energetics of foods and kitchen herbs.
● Knowledge about the effects of heat, cold, dryness, dampness and wind in the body
● A deep understanding of the subtle mechanics of Kundalini Yoga, which allows the practitioner to apply yogic tools with skill and discernment.
● An understanding of which kriyas, meditations and tools are appropriate for specific disharmonies.
All of the above aspects of the course are drawn together in the clinical portion of the program, including case studies, practicum and group supervision.
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